Services

At Pacific North Nutrition we want to help you achieve your health-related goals. Some areas that we specialize in include:

  • Diabetes Management
  • Food Sensitivities
  • Heart Health
  • General Nutrition
  • Inflammation and Autoimmune Disorders
  • Inflammatory Bowel Disease (Crohn’s, Colitis, Celiac)
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disease
  • Nutrient Deficiencies
  • Vegetarian, Vegan Diets
  • Weight Management
  • Women’s Health

Grocery store tours, cooking classes, family counseling and corporate events are also available.

If you are looking for a service that is not listed above, please contact us for more information.

Prices For Dietitian Services

Many extended health benefits plans cover services delivered by a Registered Dietitian, contact your plan for more details*. Student and group discounts are available. Rates updated March 2017.

Initial Consultation 60 Min – In-Person or Skype/Facetime – $120

Includes a full review of your current medical and health history, medications, supplements, nutrition concerns, and food journal record. Goal-setting will help create an action plan to support the achievement of your nutrition goals. A summary of recommendations and any relevant resources or recipes will be provided at the end of the consultation.


Follow Up Session 45 Min – In-Person or Skype/Facetime – $75

This will include a 45-minute review in person or over Skype/Facetime of your progress, any changes to your health, lab values, diet or goals.


Follow up Session 30 Min – In-Person or Skype/Facetime – $55

As per above. This choice is suited for those requiring accountability and regular motivation as well as tips on self-management.


Comprehensive 7-Day Meal Plan – $190

An individualised 7-Day Meal Plan will include recipes suited to your taste and lifestyle, a full nutrition analysis of each recipe, a weekly average of calorie, protein and focus minerals, and a personalised summary of your key nutrition targets and recommendations. Meal Plans will always keep the season in mind.


Grocery Store Tour – $90

A one-hour session with the dietitian at a grocery store or food market of your choice. Recommendations on how to make healthier food choices, plan meals will be provided. An understanding of label reading and deciphering ingredient lists will be gained by the end of the session.


Nutrition and Vitamin, Mineral Analysis – $50

No initial consultation needed. This option is best for those looking for a breakdown of their maconutrient intake, as well as vitamin and minerals. After analysis or a  three-day food journal, a Daily Nutrient Intake Report will be sent back to you via e-mail with any identified nutrient deficiencies and corresponding nutrition recommendations. A follow-up appointment can be booked to discuss the results in more detail.


Package #1 – In-Person or Skype/Facetime – $485

  • Initial Consultation 60 Minutes
  • One 7 Day Individualized Meal Plan and Recipes
  • Follow Up Session 45 Minutes
  • Second 7 Day Individualized Meal Plan and Recipes
  • Regular E-mail Follow Up

Package #2 – In-Person or Skype/Facetime $470

  • Initial Consultation 60 Minutes
  • 7 x Follow Up Sessions 30 Minutes Each
  • Personalised Recipe Booklet
  • Regular E-mail Follow Up

Package #3 – In Person $490

  • Initial Consultation 60 Minutes
  • One 7 Day Individualized Meal Plan and Recipes
  • Cooking Demo
  • Prepare 1-2 dishes in your home
  • Sprouting, fermenting demo optional
  • Grocery store visit optional
  • Regular E-mail Follow Up

 

 

*Canadian companies that we are familiar with that included dietitian services in their employee health care plans include:

Loblaw Companies Limited; Banks – TD, CIBC, RBC; Nurses -varies from province to province, Canada Post ; Department of National Defense; Universities – Ottawa, UBC, Saskatoon, Manitoba, Winnipeg; Some school districts and Teacher’s Associations – varies from province to province; RCMP; Telus; Global News; Shaw; BC Hydro, Manitoba Hydro; Province of Manitoba, Nova Scotia; City of Winnipeg, City of Calgary; Workman’s Compensation Board; Abbott Nutrition

This is not an exhaustive list and the content has not been confirmed by the named companies.