DNA Analysis is an innovative way of knowing what your nutrition needs are based on your DNA.
Personalized Health & Wellness Programs
DNA analysis helps you achieve your goals faster, more efficiently and with longer lasting results. It’s so simple! Order your DNA test, provide a sample, then mail it out in a pre-paid shipping package. That’s it! We’ll take care of the rest.
Once the sample is received, 10 million genetic variants will be detected using state-of-the-art technology in the same lab that tests DNA for 23andMe and Ancestry.com.
Utilizing the 10 million variants tested from your saliva, genetic prediction scores can be computed for more than 20 unique traits.
Based on your genetic prediction scores, we will create personalized fitness and nutrition plans that align with your goals and lifestyle. We know that individuals do not respond the same way to diet types. Our body responds to food and appetite differently. As an example, DNA analysis can assess carb tolerance – that is, if you would benefit more from a low carb, high-fat versus high carb, low-fat meal plan.
It is often assumed that everybody responds to exercise training the same way. However, it is known that individuals show a wide range of responses to identical exercise programs. Genetics explain why some people respond well to a specific exercise program while others might struggle.
What You Will Learn:
- Carbohydrate Tolerance
- Fat Tolerance
- Lactose Sensitivity
- Alcohol Sensitivity
- Caffeine Sensitivity
Exercise and Training
- HIIT Response
- Joint health
- Bone Health
- Adaptation to Altitude
Vitamins and Environment
- B Vitamins Response
- Vitamin D Response
- Omega-3 Response
- Bitter Taste Perception
Included a lifetime subscription to the GeneBlueprint web portal where you have access to 20+ genetic prediction scores, fitness and nutrition blueprint.